Mindfulness Practices

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Build compassionate classroom environments and mindful schools that prioritize high levels of achievement and high levels of well-being. Based on the latest neuroscience research, this book details how mindfulness in schools can lead to new and improved ways of educating, learning, and
living. The book’s mindful education exercises are easily adaptable across grade levels — from prekindergarten through high school — as well as across urban, suburban, and rural school settings.