The Way of Mindful Education

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With attention spans waning and stress on the rise, many teachers are looking for new ways to help students concentrate, learn, and thrive. The Way of Mindful Education is a practical guide for cultivating attention, compassion, and well-being not only in these students, but also in teachers. This book contains lesson plans, exercises, and considerations for specific age groups and students with special needs, and demonstrates the real world application of mindfulness practices in K-12 classrooms.